The Ideal WP Rocket Settings 2023 (And Why I Replaced It With Gijo’s FlyingPress)

Wp rocket settings

I’ve used WP Rocket for a looong time.

But I did switch to FlyingPress which is much faster if you compare their features, CDN, or look at this comparison table (figured I’d tell you before getting too deep into setting up everything). One of the main reasons is because WP Rocket and RocketCDN do a poor job optimizing images (especially mobile/viewport images) and barely any new features were released the last 2 years.

For now, I’ll just assume you’re sticking with WP Rocket and want to configure the settings for better web vitals. I’ve used it for years and have updated this guide more times than I can count.

My goal was to go beyond regurgitating their documentation and talk about things like Cloudflare’s APO, lazy loading background images, and lacking features like hosting fonts locally, image optimization, and resizing images for mobile. I’ll also show you why BunnyCDN (and Cloudflare Enterprise) are miles ahead of RocketCDN, how Perfmatters optimizes several things lacking in WP Rocket, and why “remove unused CSS” is faster in Perfmatters/FlyingPress.

  1. Dashboard
  2. Cache
  3. File Optimization
  4. Media
  5. Preload
  6. Advanced Rules
  7. Database
  8. CDN
  9. Heartbeat
  10. Add-Ons
  11. Cloudflare
  12. Image Optimization
  13. Tools
  14. Helper Plugins
  15. High CPU Usage
  16. Disable Settings On Specific Pages
  17. WP Rocket vs. FlyingPress vs. SG Optimizer
  18. Hosting

Affiliate Disclaimer – I use aff links and appreciate your support. If you haven’t bought WP Rocket, you can get 10% off by signing up for their email list on their coupons page.


1. Dashboard

General information about your subscription to WP Rocket and RocketCDN. I never let plugins collect data since it results in a (very small) performance decrease. You can clear cache if you make design changes and aren’t seeing them. Otherwise, there’s nothing to do here. I let my subscription expire after moving to FlyingPress but will renew soon to keep this guide updated.

Wp rocket dashboard settings


2. Cache

There are a handful of situations where WP Rocket’s page caching should be disabled using the helper plugin:

  • When your host already handles page caching.
  • When you’re using Super Page Cache for Cloudflare.
  • When you’re using another cache plugin for page caching.

Brian Li from Kinsta explains why WP Rocket’s page caching should be left on when using APO. It’s a different layer compared to page caching on the origin server, object cache, etc. Which means in most cases, you should keep WP Rocket’s caching On. I don’t suggest using 2 cache plugins but some people like to use SG Optimizer for caching and WP Rocket for WordPress optimizations, so you would disable WP Rocket’s page cache. When in doubt, contact your host.

WP Rocket has specific instructions and helper plugins when using NGINX + Varnish, such as using the NGINX helper plugin when NGINX caching is enabled and using custom Varnish IPs.

Wp rocket cache settings

Mobile Cache: On – enables caching for phones (tables are treated the same as desktop but can be changed with a helper plugin). The only reason mobile cache should be off is if your website isn’t responsive. Check the documentation if you’re seeing the wrong display on certain devices.

Separate Cache Files For Mobile Devices: Off – only enable if you have mobile-specific elements and need WP Rocket to show them using a separate mobile cache, or in situations like if you’re using the Avada theme / WP Touch. Otherwise, you should keep this setting turned off.

User Cache: Off – only enable if you have logged-in users (i.e. bbPress) where there’s user-specific content. In this case, WP Rocket gives each user their own cached version. If you turn this on and have custom login and logout pages, make sure those are excluded from the cache. If this is turned on, there are several helper plugins to get user cache working properly like force page caching, disable page caching for logged-in users, and common cache for logged-in users.

Cache Lifespan: 24 hours – a lower number means the cache refreshes frequently but increases CPU usage (good if you publish content frequently and need your site updated). A higher number means the cache won’t refresh as frequently which can decrease CPU usage (good if you don’t publish content often and want to save server resources). If you’re getting CPU issues, you can also use WP Rocket’s helper plugin to disable automatic cache clearing. 


3. File Optimization

WP Rocket’s file optimization settings arguably have the biggest impact on speed and web vitals, but they can also be different for each website. For most sites, minify CSS/JS should be ON but combine CSS/JS should OFF. Remove unused CSS should ideally be done by Perfmatters (not WP Rocket). Defer/delay JavaScript should both be ON and can improve multiple PSI items.

Wp rocket file optimization settings

Minify CSS/JS Files: On – removes whitespace from code. When using APO, Cloudflare recommends using WP Rocket for minification then leaving minify settings OFF in Cloudflare.

Combine CSS/JS Files: Off – this setting doesn’t work when “delay JavaScript execution” is on. WP Johnny also explains why you shouldn’t combine especially on websites with large CSS/JS files (which you can check in your GTmetrix Waterfall chart). Combining CSS/JS files can also cause issues when using HTTP/2 and HTTP/3 servers. For all these reasons, leave this setting off.

Excluded CSS/JS Files: if enabling a minify setting breaks your website, view your source code, find the problematic file, and add it here. See WP Rocket’s post on resolving minification issues.

Optimize CSS Delivery: Off (Use Perfmatters To Remove Unused CSS Instead) – a big issue with WP Rocket’s remove unused CSS feature is that even after they revamped it in 3.11, it still loads used CSS inline. While this is better for scores, it’s slower for visitors since the file can’t be cached and increases HTML size. Even the Perfmatters documentation says inline is better for PageSpeed scores while “separate file” is better for perceived performance. FlyingPress (and now Perfmatters after they released an update) load used CSS in an external file which is faster.

Wp rocket used css
Both Perfmatters and Vikas agree the “external file” method is faster for real visitors
Perfmatters remove unused css inline vs. File
Use Perfmatters to remove unused CSS with the “file” method (instead of WP Rocket)

If you’re not using Perfmatters, you can use WP Rocket to remove unused CSS instead.

If removing unused CSS breaks your site, you’ll want to load CSS asynchronously (although it won’t give you as good of results). Once enabled, run your site through a critical CSS generator, copy the code, and paste it into the fallback critical CSS. If you’re still getting issues and it’s breaking your site, you can use the helper plugin to exclude problematic files from CSS delivery.

Wp rocket load css asynchronously
If removing unused CSS break your site in WP Rocket, load CSS asynchronously
Critical path css generator
Use a critical CSS generator to set a fallback critical CSS

Large CSS/JS files are usually caused by themes/plugins which you can check in your Chrome Dev Tools coverage tab. Rather than relying on a plugin to do the work for you, you’ll have even better results if you fix it at the source (in other words, use Gutenberg and lightweight plugins).

Css javascript chrome dev tools

Load JavaScript Deferred: On – loads JavaScript after the page has finished parsing and eliminates render-blocking resources in PSI. If you still see render-blocking issues, you can try installing Async JavaScript on top of WP Rocket then toggling on “apply defer” in the settings.

Async javascript
I recommend trying Async JavaScript with WP Rocket (install and click “apply defer”)

Delay JavaScript Execution: On – delays loading JavaScript until user interaction (such as scrolling or touching the screen on mobile). If this breaks your website, view WP Rocket’s compatibility exclusions and exclude any plugins/themes/services from being delayed using their documentation. Also make sure your data/revenue isn’t impacted when using AdSense.

This can significantly improve multiple areas of core web vitals. You could also use the Flying Scripts plugin which lets you add JavaScript manually and delay it using a timeout period, but WP Rocket works well. And remember, enabling this will disable and gray out combine settings.


4. Media

WP Rocket lacks several image optimizations, so I’ll cover the Media settings and workarounds for lacking features (including lazy loading background images + preloading your LCP element).

Wp rocket lazyload settings

Lazy Load for images: On – delays loading of images until users scroll down the page and they become visible in the viewport. When it’s on, WP Rocket automatically disables native lazy load.

Even when lazy load is on in WP Rocket, it won’t lazy load background images in Elementor, separate CSS files, when using ShortPixel’s Global WebP rewrite, and in other situations. This can lead to errors in PageSpeed Insights for defer offscreen images. So, you have a few options:

  • Move background images to inline HTML so WP Rocket can lazy load them.
  • Disable lazy load in WP Rocket and use Optimole which lazy loads background images using CSS selectors (you’ll use Chrome Dev Tools to find selectors for background images).
  • Use a lazy-bg class. This is built-in to FlyingPress or you can try adding the code manually. This makes it much easier since you can simply assign lazy-bg as the additional CSS class.
Lazy load background images flyingpress
Using a lazy-bg class in easier than WP Rocket’s solution of moving background images to inline HTML

WP Rocket lazy loads background images when applied inline in HTML using one these:

  • div
  • span
  • section
  • li
  • figure
  • a

divs are probably the easiest and shown in their documentation, so we’ll stick with that. All you have to do is follow the same markup used in WP Rocket’s documentation, which looks like this:

<div style="background-image: url(image.jpg)">

If you use SVGs, image dimensions should be visible on the frontend:

<img style="height: 100%; width: 100%; object-fit: contain" src="https:/" alt="Some alt text">

Enable for iframes and videos: On – similar to lazy loading images but for iframes/videos.

Replace YouTube iframe with preview image: On – replaces the “fat YouTube player” with a preview image so it’s only loaded when people click it. It can significantly improve load times when embedding videos. However, you may see external requests from which are from the thumbnails. FlyingPress is the only plugin I know that self-hosts YouTube placeholders.

Exclude images or iframes – it’s counterintuitive to lazy load above the fold images/iframes since visitors see them immediately (it also increases LCP). Copy the URLs of above the fold images and exclude them here. Common examples are logos, background, and sidebar images.

You should also preload above the fold images, but WP Rocket doesn’t have a setting for it. PSI shows your LCP element which is often an image/background image. You can use Perfmatters to preload critical images, use Pre* Party Resource Hints, or add the code manually to your header.

Largest contentful paint background image

<link rel="preload" href="" as="image">

Add Missing Image Dimensions: On – adds missing width/height attributes to HTML images. This fixes layout shifts as well as use explicit width and height on image elements in PSI. When viewing your image’s HTML, it should now have a width and height with specified dimensions:

<img src="example.png" width="680" height="680" />

WP Rocket does not compress images, serve them in next-gen formats (WebP), or serve smaller images to mobile devices. Read the image optimization section for alternatives.


5. Preload

Learn how to reduce CPU usage by preloading only important sitemap URLs and changing the crawl interval, how to preload fonts, and why you (usually) don’t need to prefetch any domains.

Wp rocket preload settings

Activate Preloading: On – tells browsers to start fetching resources needed soon. If you’re getting high CPU usage, install the custom preload intervals helper plugin and change the crawl interval from the default 500ms to something like 1000ms. You could even set up a cron job so WP Rocket starts preloading at a specific time (i.e. in the middle of the night / low traffic hours).

Activate Sitemap-based cache preloading: On – preloading the full sitemap can increase CPU usage. The best thing to do is check your sitemap (i.e. and only add the most important ones. In most cases, this is only your page and post sitemaps.

Rank math xml sitemap

Preload Links: On – when users hover over a link for more than 100ms (or touches the link on mobile), the page will download in the background so when users click it, it appears to load instantly. This won’t improve scores but helps with perceived load time. The problem is if you have a site where users hover over lots of links (i.e. product images), it can cause CPU spikes.

Prefetch DNS Requests – check the sources tab of Chrome Dev Tools to see all third-party hostnames loading on your website. Most of these are already delayed (via delay JavaScript execution), so there’s no reason to prefetch them. WP Rocket automatically preconnects CDN CNAMEs +, so there’s no reason to prefetch these either. The only third-party domains you should prefetch are the ones not delayed or preconnected by WP Rocket. In most cases, this is only a couple domains or even 0. While preloading/preconnecting too many URLs can negatively impact on speed, prefetch is more forgiving if you add domains not being used.

Third party sources chrome dev tools

Preload Fonts – you don’t need to do anything here if remove unused CSS is on since WP Rocket will preload fonts automatically. If it’s not on, you will need to preload fonts manually.

Only self-hosted fonts can be preloaded (fonts served from your website or CDN, not In Elementor, you can host fonts locally under Theme Customizer → Performance. Or you could also use the OMGF plugin or even manually host fonts locally.

Once fonts are hosted locally, open your GTmetrix Waterfall chart and view all your font files. Find any fonts loading above the fold or mentioned in your CSS file, copy their URLs, and paste them in WP Rocket to preload them. Retest your website in GTmetrix and you should notice the font’s blocking time is faster. Avoid preloading too many fonts which can have a negative effect. PSI used to tell you which fonts to preload in preload key requests, but I don’t think it does now.

Self hosted vs third party fonts


6. Advanced Rules

There are only a handful of situations where you need to use WP Rocket’s advanced rules, but the high majority of websites can leave these as-is. WP Rocket is already compatible with most eCommerces sites (i.e. WooCommerce) and excludes the cart, checkout, and my account pages.

Wp rocket advanced rules settings

Never Cache URLs – if you’re using an eCommerce shopping cart that is not supported by WP Rocket, add your cart and checkout pages here which will exclude these pages from the cache.

Never Cache Cookies – same principle as previous option only based on cookies.

Never Cache User Agents – prevent Googlebot or other user agents from caching pages.

Always Purge URLs – let’s say you have a blogroll on your homepage. If you create a new post, you want that homepage blogroll updated immediately by emptying the homepage cache. That’s what this setting does, however WP Rocket automatically clears the cache for your homepage, categories and tags once new content is created… so there is usually no need for this. But if there are other page’s cache you want cleared when new content is posted, add it.

Cache Query Strings – query strings are URLs that look like this: ?country=italy. These URLs aren’t cached by default but if you want to cache them, add “country” in the field (for example).


7. Database

You should usually delete everything but post revisions + autosaves, then use WP-Optimize to do a deep cleaning of your database.

Wp rocket database cleanup settings

  • Revisions: Off – every time you hit the “Publish” button, a post revision is stored. Instead of deleting all them which leaves you with no backups, they should be limited to maybe 3-10. You can do this by adding the code below to your wp-config file, or using WP-Optimize.
define('WP_POST_REVISIONS', 5);
  • Auto Drafts: Off – if you exit out of your browser accidently, WordPress will store auto drafts so you don’t lose your work. If you’re sure you don’t have any, you can delete them.
  • Trashed Posts: On – posts/drafts you deleted.
  • Spam Comments: On – comments marked as spam.
  • Trashed Comments: On – comments marked as trash.
  • Expired Transients: On – transients that expired and are still in your database.
  • All Transients: On – stores data that takes a long time to retrieve (i.e. blog social counts).
  • Optimize Tables: On – optimizes database tables but doesn’t work on the InnoDB engine.
  • Automatic Cleanup: Weekly – although you should take backups beforehand just in case.

WP-Optimize – WP Rocket doesn’t let you go through your actual database tables while WP-Optimize does. This is not only helpful for removing tables left behind by old plugins (which you already deleted) but it can also show which plugins/modules add the most database overhead. For example, I decided to disable a few Rank Math modules since they added lots of overhead. This is common with SEO plugins, security plugins, and other plugins that collect/process data.

Clean wordpress database wp optimize
Remove tables left behind by old plugins
Rank math database bloat
Disable plugin modules adding lots of overhead


8. CDN

This section is for CDNs that use CDN URLs (BunnyCDN, RocketCDN, KeyCDN, etc). Cloudflare is set up in this section, although I suggest using both Cloudflare/BunnyCDN.

Why BunnyCDN is better than RocketCDN (StackPath):

  • It’s faster (80 Tbps instead of StackPath’s 65 Tbps).
  • BunnyCDN has 94 PoPs while StackPath only has 60.
  • It has better performance and reliability on
  • It has geo-replication which I definitely recommend (paid add-on).
  • It has Bunny Optimizer for optimizing images at the CDN level (paid add-on).
  • StackPath was removed from and has had major issues in the past.
  • RocketCDN is only a CDN that serves files from StackPath. There’s no other features.
  • BunnyCDN is $0.01/GB – $0.06/GB depending on regions you use, which is very cheap.
  • RocketCDN advertises $7.99/mo for unlimited bandwidth which is misleading advertising.

Bunnycdn network

I use Cloudflare + BunnyCDN which is also recommended by Gijo from WP Speed Matters (same guy from FlyingPress). I use Cloudflare Entrprise on or you can get this through Cloudways or Kinsta (but there’s no full page caching and annoying challenege pages).

Cloudflare with bunnycdn

Here are some polls and threads.

Step 1: Sign up for BunnyCDN and add code OMM5 to the billing section for $5 in free credits.

Bunnycdn promo code

Step 2: Create a pull zone, add your website name, and choose your regions.

Bunnycdn add pull zone

Step 3: Copy your CDN URL or set up a custom hostname like (optional).

Bunnycdn custom hostname

Add bunnycdn hostname to cloudflare
DNS settings for using a custom hostname

Step 4: Paste the CDN URL in WP Rocket’s CDN CNAME(s) field.

Wp rocket cdn settings

Step 5: Install the BunnyCDN plugin and add your pull zone name. Doing this and adding your CDN URL to WP Rocket can serve more assets and was recommended by BunnyCDN’s support.

Bunnycdn plugin

Step 6: Purge cache and view your source code to make sure files are served from the CDN.

Flyingcdn assets

Step 7: Change any URLs in your WP Rocket settings to match your new CDN URL from BunnyCDN (excluded images, preload fonts, etc). For example, an excluded image would look something like:

Step 8: Consider BunnyCDN’s geo-replication which automatically copies your files to their storage zones so files are pulled from the closest zone. It’s found in Caching → Perma-Cache.

Once you enable perma-cache, go to Storage → Add Storage Zone. Give your storage zone a name (your business name is fine), select your main storage region, then click “Enable Geo-Replication.” You’ll be prompted to select the regions where you want your files to be replicated. The price is $0.010/GB for the first 2 regions (including your main storage region) then $0.005/GB for each additional region. You can just select regions where you have lots of visitors.

When you’re done, click “Add Storage Zone.”

Bunnycdn perma cache

Now if you click your storage name (ommstorage), you’ll get a new set of menus where you can use the file manager to upload/access files from your edge storage zone, error handling settings, and the replication tab where you can add more storage zones in case you ever want to expand.

Bunnycdn geo replication

The last (optional) step would be to set up Bunny Optimizer for image optimization. Otherwise, you’re done!

Exclude Files From CDN – lets you serve files locally instead of the CDN. Usually, these files come from plugins designed to disregard cross domain load. In most cases, there is no need.


  • {uploads_dir}/wpcf7_captcha/*
  • {uploads_dir}/imagerotator.swf
  • {plugins_dir}/wp-fb-autoconnect/facebook-platform/channel.html


9. Heartbeat

Heartbeat shows you when other users are editing a page/post, real-time plugin notifications, etc. Disabling/limiting it in certain areas can decrease CPU usage since it runs every 15-60s by default. I recommend disabling Heartbeat in the backend and frontend, then reducing activity (to 120s) in the post editor since you want to keep things like autosaves and similar functions.

Wp rocket heartbeat settings

  • Backend: Disable
  • Post Editor: Limit
  • Frontend: Disable


10. Add-Ons

Just enable add-ons you use.

Wp rocket addons settings

Varnish – only turn on if your host uses Varnish. This is turned on automatically for some hosts using Varnish (Cloudways, Flywheel, WP Engine) and off if using SiteGround, Kinsta, Pressable.

WebP Compatibility – disable in most cases. Even if you use WebP, it should be disabled when using a CDN, .htaccess rules, or <picture> elements to serve WebP images (also disable when using Optimole, ShortPixel Adaptive Images, or WebP Express). WP Rocket doesn’t create WebP images (I use BunnyCDN) so it’s just for compatibility reasons. If you notice images aren’t being served in WebP, try their helper plugin to force images which are using unsupported attributes.

Cloudflare – enable when using Cloudflare but leave off when using APO. The modify options have more settings to add your global API key, Cloudflare email, and Zone ID (for compatibility). No, that’s not my real Cloudflare API key shown in the screenshot – but thanks for looking out :)

Wp rocket cloudflare settings

  • Global API Key – found in your Cloudflare dashboard here.
  • Account Email – same email used in your Cloudflare account.
  • Zone ID – found in the Overview tab of your Cloudflare dashboard.
  • Development Mode: Off – only use when making lots of code changes to your site.
  • Optimal Settings: On – activates WP Rocket’s recommended Cloudflare settings which include the following changes: set the caching level to standard, enable auto minify for JavaScript, CSS and HTML, disable Rocket Loader, set browser cache expiration to 1 year.
  • Relative Protocol: Off – only used for flexible SSL, but full SSL is preferred.
  • Clear All Cloudflare Cache Files – Cloudflare’s cache should be purged automatically when WP Rocket’s is, but if you need to do it manually for some reason, you can do it here.

Sucuri – only enable if you’re using Sucuri’s firewall which clears Sucuri’s cache when WP Rocket’s cache is cleared. Modifying options prompts you to enter your Sucuri Firewall API Key.


11. Cloudflare

Before diving into Cloudflare, let’s talk about APO, Enterprise, and the dashboard.

Cloudflare APO – while there’s no official APO integration with WP Rocket and they say it’s not compatible, you can still use APO by setting it up using the Cloudflare plugin, then disabling the Cloudflare add-on in WP Rocket. Some people use the cache everything page rule or Super Page Cache for Cloudflare, but they’re not the same and cache everything can have admin bar issues. Is APO worth $5/mo? I would test your site in KeyCDN’s Performance Test and do a benchmark before/after APO. It caches HTML and you should see a TTFB improvement in several locations.

Cloudflare is best with full page caching, no constant challenge pages, better WAF rules, it’s free, and they built their data centers in the same locations as Cloudflare’s. You get features like prioritized routing, more PoPs, WAF, DDoS protection, Mirage + Polish, Argo + Tiered Cache, and global load balancing. You can see differences between Cloudflare free vs. paid plans, just know that your host controls everything and you’re relying on them (as oppose to configuring things yourself in the CF dashboard). Depending on the host, that’s a good thing.

Cloudflare Dashboard Settings – if you set up Cloudflare Enterprise with Cloudways or, there’s no reason to configure anything in the Cloudflare dashboard since it’s integrated with your hosting. Obviously not everyone uses Enterprise, in which case you’ll want to go through your Cloudflare settings and take advantage of free (and possibly paid) features.

Step 1: Sign up for Cloudflare. Some hosts let you add Cloudflare directly in your hosting account, but the settings are limited. The only exception I would do this is if you’re using Enterprise. Otherwise, add your website to Cloudflare and they’ll assign you 2 nameservers.

Cloudflare namecheap nameservers

Step 2: Change nameservers in your domain registrar to Cloudflare’s.

Namecheap nameservers

Step 3: In Cloudflare’s DNS settings, change your website from DNS Only to Proxied. This activates their CDN by proxying traffic and is required to use APO as well as other features.

Cloudflare cdn proxy

Step 4: If you’re not using APO, turn on the Cloudflare add-on in WP Rocket, click “modify options,” then fill out your Cloudflare information (already explained in the add-ons section).

Step 5: If you plan on using APO, follow Cloudflare’s instructions or use mine:

Setting Up Cloudflare APO With WP Rocket

  • Use KeyCDN to benchmark your TTFB in 10 global locations.
  • Disable the Cloudflare add-on in WP Rocket.
  • Keep caching enabled in WP Rocket which is a different layer.
  • Keep minification on in WP Rocket and leave it off in Cloudflare.
  • Make sure traffic is proxied through Cloudflare (required for APO).
  • Purchase APO in your Cloudflare dashboard.
  • Install the Cloudflare plugin.
  • Create an API token and add it to the Cloudflare plugin.
  • Purge cache in WP Rocket, then in Cloudflare.
  • Confirm APO is working using
  • Retest your site in KeyCDN to compare the results.

Cloudflare APO can improve TTFB in multiple global locations (measured in KeyCDN)

Step 6: Configure your Cloudflare dashboard.

Free Cloudflare Settings

  • DNS – one of the fastest and most reliable DNS providers on
  • CDN – in your DNS settings, change your website from DNS only to proxied.
  • TLS 1.3 – fastest TLS protocol (I recommend setting min. TLS version to 1.2).
  • Bot Fight Mode – block spam bots which are logged into your firewall events.
  • Early Hints – early preload/preconnect hints which improves server wait time.
  • Crawler Hints – tells crawlers if content is updated to prevent wasteful crawls.
  • Page Rules – here’s a screenshot of 3 common page rules for WordPress sites.
  • Firewall Rules – another screenshot of 4 common firewall rules for WordPress.
  • HTTP/3 With QUIC – delivers website from faster HTTP/3 (use a HTTP/3 test).
  • Hotlink Protection – stops websites from copying images and using bandwidth.
  • Zaraz – offloads third-party scripts to Cloudflare (Google Analytics, Ads, others).
  • SXGs – prefetches content so it loads faster when your site is clicked in Google.

Paid Cloudflare Add-ons

  • APO – caches HTML and can improve TTFB in multiple global locations.
  • Argo – avoids congestion by routing traffic through fastest network paths.
  • Mirage + Polish – I prefer using Cloudflare to optimize images instead of plugins.
  • Load Balancing –  traffic is re-routed to healthier and faster origin servers. It’s also known as geo-based routing and is similar to the BunnyCDN perma-cache feature.
  • Rate Limiting – protects site + reduces bandwidth by stopping excessive requests.

Step 7: Check your Cloudflare Analytics in a few days to see how much bandwidth is being offloaded, along with other analytics. BunnyCDN may be doing some of the heavy lifting too.

Cloudflare bandwidth


12. Image Optimization

Unfortunately, WP Rocket doesn’t optimize images outside of the lazy load settings.

I recommend Cloudflare Mirage + Polish or Bunny Optimizer over image optimization plugins mainly because they optimize images on the fly instead of permanent optimization. Sure you can keep backups of images, but it’s easier to do it from your CDN even though it costs money.

WP Rocket recommends Imagify because it’s their own plugin while ShortPIxel + ShortPixel Adaptive Images are also popular. You ideally want to use it to compress images with about an 85% compression level, serve images in WebP, remove EXIF data, and serve smaller images to mobile devices. You could also optimize images before uploading them in Photoshop, Gimp, or other tools. This would also mean you’ll need a WebP plugin such as WebP Converter For Media.

Wp rocket image optimization settings


13. Tools

Import or export your WP Rocket settings, or rollback to the previous version.

Wp rocket tools

Export Settings – export your settings to use on multiple sites.

Import Settings – import your pre-configured WP Rocket settings.

Rollback – if you updated WP Rocket and it caused issues, fall back to the previous version.


WP Rocket Helper Plugins

WP Rocket’s helper plugins are listed on Github or you can do a Google search for them. I tried to list some of the most common helper plugins in this guide, but there are quite a few others.

Wp rocket helper plugins


High CPU Usage On WP Rocket

Some of my recommended WP Rocket settings should already help reduce CPU usage, like increasing cache lifespan and only preloading important sitemap URLs. WP Rocket’s documentation also recommends setting up a cron job to clear WP Rocket’s cache/preload during low traffic hours, decreasing the remove unused CSS processing batch, or disabling preload completely. Beyond the documentation, here are a few other tips to reduce CPU usage:

  • Leave SiteGround (or other shared hosting).
  • Offload as much bandwidth as you can to CDNs.
  • Block bad bots using Cloudflare’s bot fight mode.
  • Find slow plugins/bottlenecks using Query Monitor.
  • Use hotlink protection to stop people from copying images.
  • On top of Heartbeat, limit post revisions and autosave interval.
  • Keep your PHP, WordPress, MySQL, and other software updated.


Disable WP Rocket Settings On Specific Pages

Just a quick reminder that if certain settings break your website but only in a few places, you can edit the page and toggle settings ON/OFF on the page instead of disabling them completely.

Disable wp rocket settings specific pages


17. WP Rocket vs. FlyingPress vs. SG Optimizer

I switched from WP Rocket to FlyingPress and saw a big difference when clicking through my site. I was curious why it was so much faster, so I did a bunch of research and made this table.

SG Optimizer WP Rocket FlyingPress
Server-side caching x x
Delay JavaScript x
Remove unused CSS x Inline Separate file
Critical CSS x
Host fonts locally x x
Font-display: swap x
Preload links x
Preload critical images x x
Fetchpriority resource hint x x
Lazy render HTML elements x x
Lazy load background images x Inline Helper class
Exclude above the fold images By class By URL By number
Add missing image dimensions x
YouTube iframe preview image x
Self-host YouTube placeholder x x
CDN (beyond Cloudflare) SiteGround CDN StackPath BunnyCDN
CDN PoPs 14 60 93
CDN Tbps N/A 65 80
Dynamic caching Premium x Vary cache
CDN geo-replication x x
CDN image optimization Limited x
CDN image resizing for mobile x x


18. Hosting

Most hosting recommendations are garbage, these are better:

Namehero cloudways rocket. Net
NameHero for shared, Cloudways Vultr HF for cloud, outperforms both

Mainstream hosts (like SiteGround, Hostinger, GoDaddy, and WPX) don’t live up to the hype. They skimp out on CPU/RAM, use slower SATA SSDs, and are shared hosting with strict CPU limits which force you to upgrade. Cloud hosting is faster, but Kinsta and WP Engine still use SATA SSDs with low limits on PHP workers and monthly visits which get expensive. Instead of focusing on speed/technology, they do aggressive marketing… don’t fall for mainstream hosts.

SiteGround Kinsta NameHero Turbo Cloud Cloudways Vultr High Frequency
Hosting type Shared Cloud Shared Cloud Private cloud
CPU cores Not listed 12 3 1 32
RAM (GB) Not listed 8 3 1 128
Storage type SATA SATA NVMe NVMe NVMe
Storage (GB) 40 10 Unlimited 32 10
Object cache Memcached Redis ($100/mo) Redis Redis (Pro) Redis
Server Apache + Nginx Nginx LiteSpeed Apache + Nginx Apache + Nginx
PHP processing FastCGI FastCGI LiteSpeed FPM LiteSpeed
CDN SiteGround CDN Cloudflare Enterprise Cloudflare Enterprise ($5/mo) Cloudflare Enterprise
CDN PoPs 14 270 73 270 270
Full page cache Paid Coming soon
Argo smart routing x x x
Load balancing x x x
Image optimization Limited x
Compression Brotli Brotli Brotli GZIP Brotli
CPU limits Very common PHP workers Average Average None
Email hosting x x x
Major incidents Google blocked DNS for 4 days None 2 day outage Vultr downtimes (but improved) None
Migration $30/site Free Free Free Free
Renewals Very high Monthly High Monthly Monthly
TrustPilot 4.6/5 4.4/5 4.6/5 4.6/5 4.9/5
Plans Don’t use Don’t use View plans View plans View plans

I use with their free Cloudflare Enterprise and you can test my TTFB in SpeedVitals, GTmetrix, or click through my site. Both their specs/CDN are better than mainstream hosts. For example, all plans have 32 cores + 128GB RAM, NVMe storage, LiteSpeed’s PHP, and Redis. Their Cloudflare Enterprise is automatically configured with powerful features to improve TTFB/LCP like full page caching, image optimization, HTTP/3, prioritized routing, and Argo Smart Routing.

Omm pagespeed insights
TTFB is 40% of LCP, the #1 speed factor, and improved through your host/CDN
Keycdn global ttfb
KeyCDN and SpeedVitals measure TTFB in multiple global locations

They have a perfect TrustPilot rating and you can find several people who posted results:

Rocket. Net trustpilot review

Kinsta to rocket. Net migration

Moved to rocket. Net vs siteground

Rocket. Net positive review

Rocket. Net vs cloudways vultr hf trustpilot review

Rocket. Net facebook review 1

Rocket. Net vs kinsta

Kinsta to rocket. Net ttfb redis

Rocket. Net woocommerce elementor
Try for $1, request a free migration, then retest your TTFB

I was previously using Cloudways Vultr High Frequency who also has Cloudflare Enterprise, NVMe storage, and Redis Object Cache Pro. However, has a lot more CPU/RAM with no limits on PHP workers (CPU limits). Plus,’s support is likely the best you’ll find if you reach out to Ben Gabler and his team. The main benefit of Cloudways is they allow more storage/bandwidth, but I can tell you the jump from Cloudways to was a nice boost.

Siteground alternative 2021

Siteground vs cloudways vultr

Cloudways to siteground admin

Slow ttfb siteground

Siteground alternative 2020

Wp engine to cloudways switch

Siteground to cloudways dns issue

Siteground to cloudways cpu usage

For shared hosting, I recommend NameHero. They use LiteSpeed servers which means you’ll use LiteSpeed Cache + CDN (arguably the fastest setup on a budget). It’s similar to Hostinger/A2 with LiteSpeed and cPanel, but you get more CPU/RAM and support/uptimes are better which is reflected in their TrustPilot reviews. I generally recommend their Turbo Cloud plan for $7.38/month which includes 3 cores + 3GB RAM and faster NVMe storage. The main con is their data centers are only in the US/Netherlands. If your visitors aren’t close to there, make sure to setup which has HTML caching (ideally the paid plan which uses all 73 PoPs).

Litespeed vs nginx vs apache
LiteSpeed is faster than Nginx/Apache (and more efficient with less chance of CPU spikes)

Litespeed cache litespeed server

Cpu cores on litespeed hosting plans

Namehero vs siteground feedback

Ram on litespeed hosting plans, Cloudways Vultr HF, and NameHero are all solid depending on your site + budget. I’ve written some pretty bad reviews about SiteGround’s slow TTFB, CPU limits, and why SG Optimizer does a poor job with core web vitals (they also control several Facebook Groups and threaten to sue people who write bad reviews). Hostinger writes fake reviews and is only cheap because you get less resources like CPU/RAM. Kinsta and WP Engine are way too expensive for how many resources, PHP workers, and monthly visits you get. Along with major incidents like WPX’s worldwide outage and SiteGround’s DNS getting blocked by Google for 4 days (both WPX + SiteGround denied responsibility). That’s why I’m not a fan of mainstream hosting companies.

Still have questions? Drop me a comment and I’ll get back to you as soon as I can.


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  1. Great post, thank you! I viewed in January 2023 and appreciate it having been updated from its original publication date. I looked through my WP Rocket settings while scrolling down this post and was able to make some noticable improvements! Thanks!
    I use WPX hosting for my site ( and have been happy. It’s right-sized for me. However, looks pretty sweet and I see its appeal for national or global sites like yours. My audience is primarily local.

    • Whoa, a few more tweaks and my GT score is A, 100%, 100%. I’ve strived for that for several years and never quite hit it. Fist bump, thanks Tom!

    • Hey Scott,

      Yes, I’ve been in a 1.5 year process of updating posts to be current and will release some new tutorials after it’s “done.”

      Glad you got better results! I would monitor your uptimes since I’ve heard WPX has had downtimes. I’ve obviously become a big fan of but I’m not one to say “switch hosts” if you’re already happy with yours.

  2. Hi Tom,

    I’m using Perfmatters to remove unused CSS. In WP Rocket, should I still enable “minify CSS files” and “combine CSS files”?

    So in other words, when using WP Rocket and Perfmatters together, you should let WP Rocket minify and combine the CSS files and then let Perfmatters remove the unused CSS? Is that right?


    • Hey Jesse,

      Sorry it’s taken my a bit to get back to you. I actually contacted Perfmatter’s support to make sure I answer this correctly. I think you should be able to use those settings in WP Rocket while using Perfmatters to remove unused CSS, but I’ll leave another comment when I hear back from them.

    • From Perfmatters:

      Regarding minification, combination, and deferral:

      • If you’re using Unused CSS in Perfmatters, it’s best to leave off any CSS optimizations in WP Rocket. They wouldn’t really be needed anyways since everything will be parsed out into a “used CSS file” by Perfmatters, and then the other stylesheets are delayed.
      • If you’re using Unused CSS in Perfmatters, it’s completely fine to use JS minification, JS combination, and JS deferral in other solutions such as WP Rocket, Autoptimize, etc.

      So yes, it’s OK to mix and match things, but do it by “feature” if that makes sense.

  3. That’s a very detailed & highly informative blog. Can you please suggest which one should I use for our site? W3 total cache or WP Rocket? Thanks

  4. I’ve come back to this article (and others) at least 50 times over the last year or so. People think I’m a genius but really I just know where to look haha.

    But honestly these tutorials have helped so much. There’s so many articles and “experts” out there with the “best settings for wp rocket” or other but they’re so generic and uniformed.

    The detail in your articles, the explanation, the comparisons – it’s unreal. Thank you.

  5. Hi Tom. Your wp rocket settings you wrote here allowed our website to crush all testing sites like gtmetrix, Pingdom, and google’s pagespeed insights. What a difference over wp fastest cache. Thank you so much for taking the time to write a perfect “how-to” for us non-technical readers. Luckily we had no issues with our website once wp rocket was implemented.

    • That’s awesome Gregory! Ty for letting me know you had good results. You’d probably get even better with FlyingPress :) but also, I guess don’t fix what ain’t broken.

    • Hey Paul,

      Yes I would, I’m using FlyingPress, Redis Object Cache, and you may also want to use Perfmatters for some things like unloading CSS/JS.


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